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FitSugar Reader Favorite Sports and Cardio Picks of 2007

Sports and Cardio Faves

We all play favorites when it comes to sports and it looks like soccer is FitSugar's readers' favorite sport to play. This is especially cool since a recent study found that soccer beats running in weight loss as well as fun. There's a great camaraderie that develops in team sports and all volleyball fans were a little offended that volleyball was not a choice. Sorry for the omission, but I must say I am looking forward to watching women's beach volleyball at the upcoming Olympics.

On the other end of the workout spectrum, we all have a favorite cardio machine, and those machines sometimes seem like sporting events. Well, the votes are in and it looks like FitSugar readers are in love with the elliptical; it is so kind on the knees and going backwards ensures that you are targeting all parts of your legs. The trusty treadmill came in second place. The machine is a great way to run indoors and in a controlled environment.

Whether you get your heart rate up chasing a ball or climbing a StepMill, the important thing is that you're exercising!

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