Skip Nav
Healthy Eating Tips
How to Save Hundreds of BBQ Calories
Healthy Eating Tips
10 Snacks With 10 (or More!) Grams of Protein
Healthy Living Tips
Researchers Discover a Major Reason to Eat More Cauliflower

Fitness 101 B

Here's a short quiz to test your gym and fitness smarts. If you answer all these questions correctly, it doesn't necessarily mean you are fit. But it does mean you have the knowledge to get there. If you want to warm-up before taking this, try the Fitness 101 quiz.


Source

Fitness 101 B

When lifting weights, you generally exhale . . .

Progress  
Around The Web
Join The Conversation
muffetval muffetval 7 years
Would love to win that gym bag
lulita lulita 7 years
woah more than i expected.. 80
AMP AMP 7 years
5/5 yay! I just did deadlifts in class on Mon night. My instructor said its only of the only exercises that tones that lower back part where the fat sits right above and outside the butt. Who couldn't use a little toning there?!
tweet-hotpants tweet-hotpants 7 years
100%! the only reason i knew the tennis one was because i play wii tennis....
yellowshoe yellowshoe 7 years
Yay! 5/5!
yellowshoe yellowshoe 7 years
Yay! 5/5!
Renees3 Renees3 7 years
Booya! 100%! Yessssss
Renees3 Renees3 7 years
Booya! 100%! Yessssss
NLM1212 NLM1212 7 years
woohoo 100! My life is about fitness, I would hope I know this stuff!
gabiushka gabiushka 7 years
Oh well ,tennis is not my thing anyway.
Cop Sets World Record For Planking
Brazil's Hot Men's Gymnastics Team | Video
7 Butt-Strengthening Sex Positions
Shakira Wearing Colorful Activewear
How Many All-Female Skateboarding Crews Are There? | Video
Figure Skater Who Can Do a Backflip | Video
Weight Gain After Weight Loss

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X