POPSUGAR Fitness Pop Quiz Fitness 101 Quiz by Fitness 11/10/09 3 Shares Like us on Facebook Sign up for our daily newsletter > Follow us on Pinterest No doubt you walk the fitness walk, but what about the talk? Take this fun quiz to see if you're up on gym terms and concepts. Source: Getty Fitness 101 Quiz Which of the following is an example of anaerobic exercise? Abdominal crunches Sprinting Walking What muscle is getting lengthened in this stretch? Hamstrings Pectoralis Quadriceps How do cyclists refer to a hundred-mile bike ride? A century ride Riding one C 10 10s Which of the following is not used in strength training? BOSU Kettlebell Smith machine None are used in strength training. All are used for strength training. When running at six miles per hour, how many minutes will it take you to run a mile? Nine minutes 10 minutes 11 minutes Progress Read More QuizFitness Fitness A Kettlebell Routine to Get Long and Lean in 25 Minutes 20-Minute Abs and Arms Blast — With a Playlist! 7 Moves That Will Leave You Standing Tall Smoking For 30 Years Looks Like This and It Might Just Blow You Away POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests. Get Results With Our Fitness Newsletter Personalize Yoga Weight Loss Running Working Out Sign up with facebook or By signing up, I agree to the Terms and to receive emails from POPSUGAR. vanillabean 5 years I have never heard anyone talk about a Smith machine. adelaidekay 5 years Wow I got them all right. I didn't know a few. I'm not to into fitness knowledge.