POPSUGAR Fitness Pop Quiz Fitness 101 Quiz by Fitness 11/10/09 0 Shares Like us on Facebook Sign up for our daily newsletter > No doubt you walk the fitness walk, but what about the talk? Take this fun quiz to see if you're up on gym terms and concepts. Source: Getty Fitness 101 Quiz Which of the following is an example of anaerobic exercise? Abdominal crunches Sprinting Walking What muscle is getting lengthened in this stretch? Hamstrings Pectoralis Quadriceps How do cyclists refer to a hundred-mile bike ride? A century ride Riding one C 10 10s Which of the following is not used in strength training? BOSU Kettlebell Smith machine None are used in strength training. All are used for strength training. When running at six miles per hour, how many minutes will it take you to run a mile? Nine minutes 10 minutes 11 minutes Progress Read More QuizFitness Fitness Challenge Yourself to a 5K — With Your Dog! Your Flashy Workout Gear Isn't the Only Reason You Can't Stop Exercising A No-Crunch Abs Exercise That's Actually Fun Here's Your Perfect Pool Workout POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests. Get fit with our daily newsletter Weight Loss Running Working Out Yoga Sign up with By signing up, I agree to the Terms and to receive emails from POPSUGAR. vanillabean 5 years I have never heard anyone talk about a Smith machine. adelaidekay 5 years Wow I got them all right. I didn't know a few. I'm not to into fitness knowledge.