Fitness Class of the Month: Kranking I love what biking does for my butt and thighs, so I was curious to see what Kranking® would do for my upper body. The workout, designed by Johnny G, who founded the Spinning® indoor cycling program, is best described as cycling for your arms and it's being rolled out at gyms across the country.0 Comments
Around The Web
POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.
From Our Partners