Modern slang has made its way into the fitness world, and if your vocabulary needs some pumping up, try adding these terms into your workout.
Hammies = Short for hamstrings — the muscles on the back of the thigh, as in "I'm going to go stretch my hammies."
Gun show = Muscular arms
Mirror Muscles = Muscles you see when you look in the mirror, namely pecs (chest muscles), deltoids, and biceps
Newbie = Someone new to the sport, or to the gym
Powerhouse = Core and sometimes core plus a booty squeeze
Resolutionaries = Folks that join the gym on New Year's Day and stick around for about a month
Spin head = Folks that wear full biking gear to spin class
Yogatude = Yogis with a competitive attitude about their spiritual practice
What is your favorite (or least favorite!) piece of gym or fitness slang?