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Fitness Poll: Do You Always Exercise at the Same Time of Day?

Do You Always Exercise at the Same Time of Day?


I tend to be a creature of habit in everything, except exercise. While my husband exercises every morning I jump from morning workouts, to lunch workouts, to after work workouts — depending on my schedule for the day. I know a lot of folks like to exercise at the same time each day, but many of us do not have a reliable schedule. What about you? Do you always exercise at the same time of the day?

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