Skip Nav
Beginner Fitness Tips
The 5 Worst Mistakes I Made as a New Runner and How You Can Learn From Them
Healthy Recipes
77 Snacks to Satisfy Hunger, All Under 150 Calories
Shay Mitchell
Shay Mitchell's Secret to Looking Fit? This Insane Gym Routine

Fitness Travel Tip: Stretch It Out

For some of us, a vacation does not always entail hitting the gym for rigorous workouts. If your idea of a vacation is lounging around and relaxing, take it as an opportunity to work on your stretching. If feeling good is the goal of your vacation, I can assure you that 10-15 minutes of stretching will get you well on your way to feeling good.

If your vacation is over and you haven't been stretching, you best start adding it into your routine. Take advantage of the lingering warm weather to lengthen those muscles.

Source

Around The Web
Join The Conversation
beingtazim beingtazim 9 years
sounds good and easy! :)
beingtazim beingtazim 9 years
sounds good and easy! :)
bizzybee bizzybee 9 years
Stretching feels lovely, especially after a long airplane ride. Taking a bike tour of the place your in is very enjoyable as are walks around town to see the sights. If you're at the beach, swimming and strolling in the sand are pretty great too.
How to Get Free Alcohol on a Flight
Colombia Travel Tips
Things to Do at the Blue Lagoon in Iceland
Paso Robles Wine Country
Jessica Alba's Travel Skin Care Tips
Winter Travel Destinations
Amtrak Train Across Country Tips

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds