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Fitness at Your Fingertips: Tae Bo on YouTube

You can find more on YouTube than just hilarious videos. In fact, a friend told me the other day that she just worked out to her computer. When I asked how, she replied, "YouTube."


She proceeded to explain to me that she found a series of Tae Bo workouts all online. I did a little investigating and sure enough you can get in a good Tae Bo workout with the help of your computer. I thought it was such a great idea, so I thought I'd share. Here are the Tae Bo Cardio Billy Blanks workouts in five parts: Part one, part two, part three, part four, and part five. They're each broken up into about ten minute segments, so if you do all five you have a good workout ahead of you.

If you've found any great workouts online, I'd love to know about them. Share your finds below.

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