POPSUGAR Celebrity

Flat-Belly Time! Your No-Equipment Abs Workout

Jan 13 2016 - 12:10am

Feeling and looking your best is always in season, and your having a strong core helps with both. Move through this effective circuit two to three times for a complete workout, and help tone your belly. The best part is that there's no equipment necessary! You can do this bodyweight routine just about anywhere.

Squat and Reach

Push-Up Rotation

V-Sits

Bicycle Crunches

Reverse Crunch

Once you've completed the full circuit, repeat two or three more times to challenge yourself!


Source URL
http://www.popsugar.com/fitness/Flat-Belly-Exercises-34540991