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Food Pairing That Are Good For Your Health

Food Combination: Good or Bad?

Synergy exists in foods; it is true. Pairing certain foods can make the sum of the meal healthier than the individual ingredients. While some food combinations are best avoided.


Take this quiz and see if you know how to combine foods to eat your way to health.

Food Combination: Good or Bad?

T/F: Eating broccoli with grilled steak decreases the cancer risk associated with eating charred meat.

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Source: Getty
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