Sometimes I feel like Kashi's number one fan because I love (and eat) their food so much. Their GoLean and GoLean Crunch cereals have been staples in my pantry for a while now (even my girls love them), so I was itching to try something new. I picked up a box of Autumn Wheat.
Want to know what I thought and see how it compares to my other two favorite Kashi cereals? Then
Here's the nutritional info of one cup of cereal.
This cereal was really satisfying, and I liked how the squares were bite sized. It had a warm sweet flavor and I liked how it soaked up my milk and was chewy. I had to eat this cereal right away though, because if it sits too long it becomes very mushy.
Now that I see how it compared to the other two Kashi cereals, it's definitely not as healthy. It does have no sodium so that's a plus, but it also has much less fiber and protein. Since I loved the taste and consistency of this Autumn Wheat cereal, I'll definitely buy it again, but I'll mix it with GoLean to get a little extra protein and fiber.