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Food Review: Kashi Moroccan Curry Whole Grain Pilaf


One of my go-to brands is certainly Kashi. I am a fan of almost everything they make and I appreciate their use of whole grains. Kashi breakfast cereals and granola bars are a staple in my house, but they've expanded beyond breakfast and snacks and now make frozen entrées and pizza. Now they're making side dishes like their 7 Whole Grain Pilaf. It's a little packet of food that you just pour into a bowl, microwave for a minute or so, and you have an instant side dish. To find out how it tastes read more.

This Moroccan Curry had a sweet and savory aroma once it popped out of the microwave, but I have to say, it didn't have a very strong flavor. It was a bit spicy, but I was expecting the currants to add more of a sweetness or the curry to add more punch and pizzazz. I do love that it has so much fiber and protein per serving, but I wish it tasted as good as it smelled. This whole grain pilaf does come in other flavors, and since I liked the chewy texture of these cooked grains so much, I'd definitely give them a try.


Serving Size 1 cup (2 servings per container)
Calories 220
Total Fat 5g
Saturated Fat 2.5g
Cholesterol 0mg
Sodium 400mg
Carbs 42g
Fiber 7g
Sugar 3g
Protein 8g

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