With the holiday season upon us — presents to buy, meals to prepare, hardly a moment to hit the gym — it's easy to become stressed. While it's natural to choose a not-so-healthy snack to put stress at ease, there's a better solution when it comes to food. Just read on to find out which healthy foods can help conquer stress and boost your mood.
Go Ahead, Eat That Anxiety Away! Foods That Fight Stress
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