Skip Nav
Healthy Eating Tips
11 Healthy 3-Ingredient Breakfasts
Running
Own the Treadmill With This Interval Run — No Matter Your Level
Vegan
You'll Never Eat Another Gummy Bear or Marshmallow Again After Hearing What It's Made From
Around The Web
Join The Conversation
conniebea conniebea 2 years

I've tried honey with milk, but for some reason, it keeps me up. I've never thought that bananas could help you sleep. I remember eating one before bed once, but didn't think that it had helped aide me to sleep. I'm definitely going try it out again tonight to see if it really works.

Connie | Sponsored by Coffee

Jennifer14691865 Jennifer14691865 4 years
I'm stocking up on cherries and yogurt
Maeganmaxfitness Maeganmaxfitness 7 years
Love all this info.... I wake up several times a night and will try these to hopefully fix the problem :)
Pink Beet Latte Recipe
Gelatin Is Made Out of What?
Healthy Margarita Recipe
Detoxing Green Smoothie Recipe
How to Make Protein Balls
Health Benefits of Hot Chocolate
Halo Top Birthday Pie Recipe

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds