Skip Nav
Healthy Living
When the World Feels Cruel, Try This Trick and Feel Happier
Healthy Recipes
Make This Tonight to Prevent Tomorrow's Bloated Belly
Workouts
You Might Hate Cardio, but You'll Love These Quotes

Foot Pads For Better Sleep

If you're not getting enough sleep at night, you'll end up tired and run-down. If you've tried other ways to get a good night's sleep, but nothing really works, then here's a new idea to test out - Body purifying herbal foot pads from Gaiam.
These foot pads can boost circulation and help remove toxins from your body such as nickel, arsenic, and mercury (which might be the reason you can't sleep in the first place).
You place them on the arches of your feet and wear them while sleeping 8-10 hours. According to the principals of the alternative practice of reflexology, trigger points in the feet affect the rest of your body. When the reflexology points on the arches of your feet are stimulated, it can help you sleep.

Whether you believe this sort of thing works or not is up to you, but they could help you catch up on your zzzz's. The footpads come in a 10-pack and can be purchased from Gaim directly for $24.

Around The Web
Join The Conversation
tubtootersugar tubtootersugar 9 years
This would help.
mandiesoh mandiesoh 9 years
ugh i share a room with my sis and she snores like a train! im having really bad headaches and my eye rings are terrible now! i should probably purchase ear plugs! :(
Lulla Doll Helps Children Fall and Stay Asleep
Why You Should Keep Your Phone Out of the Bedroom
Reasons You Can't Sleep
Are You Getting Enough Iron?
How to Feel More Energized
Tips For Sleeping Better
How to Fall Asleep When Anxious Before an Event or Interview

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X