Tone up in just one move for that red, white, and blue bikini.
It's a plank, to a ToneItUp tummy tuck, into a tricep push-up, and then a back row! This move tones up the abs, waistline, triceps, and shoulders. Firms the chest, your back, and tones up the thighs!!
Have a great Fourth!
Tone It Up girls, Karena and Katrina from ToneItUp.com!