If you enjoyed the Memorial Day stability ball workout and bikini bootcamp video from the Tone It Up group, here's a Fourth of July workout to help you feel confident in your bikini this weekend.
Tone up in just one move for that red, white, and blue bikini.
It's a plank, to a ToneItUp tummy tuck, into a tricep push-up, and then a back row! This move tones up the abs, waistline, triceps, and shoulders. Firms the chest, your back, and tones up the thighs!!
Have a great Fourth!
Tone It Up girls, Karena and Katrina from ToneItUp.com!
If you love Karena and Katrina workouts, sign up for the Tone It Up community group, or share your own workouts in the FItSugar Community.
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