You all know how much I love free samples...you know "try it before you buy it." You all know how much I love Omega-3 Fatty Acids, since I sing its praises daily. Well here's a free sample that combines the two: Nature Made Fish Oil Supplements.
Each capsule contains 1200 mg of omega-3 fatty acids, and while there is no official RDI (Recommended Daily Intake) for omega-3 fatty acids, the National Institute of Health recommends 4 grams of it daily for adults. Omega-3s are great for a lot of reasons but mainly because they have anti-inflammatory and mood stabilizing properties, and they have been found to reduce the risk of coronary heart disease and lower cholesterol. If you are looking for ways to get more of these fats in your diet check out That's Nutty for fishless ways to get this fat in your diet. Or you can try this Fish Oil supplement.
To get your sample all you need to do is go to this site, and fill out the required information to receive your samples in the mail. It takes less than 60 seconds to fill out the form and you should receive your sample in the mail in 4 to 6 weeks.