It's September! To many that means college football and baseball pennant races, but for meditation lovers, it's time to celebrate
National Yoga Month! Before you run off to your next class, take my quiz to jog your memory on some yoga poses!
What is the Sanskrit name for this basic pose?
What is the name of this pose?
Standing Bow pose
Which bird is this pose named after?
Do you know the name of this stretching pose, one of my personal favorites?
Wild Thing pose
King Pigeon pose
What is the English name of this pose? Hint: the Sanskrit name is Bhujapidasana.
Arm Pressing pose
Palm Pressing pose
Head Pressing pose
Neck Pressing pose
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