Skip Nav
Calorie Breakdowns
The Shocking Amount of Calories You'll Save Giving Up These 10 Foods For Lent
Healthy Eating Tips
The New Superfood You Need to Try
Healthy Recipes
A Mardi Gras Menu That's Only Slightly Indulgent

Funny Scale Provides Motivation: What You See Is What You Got

Words That Move You: Weighing Your Options

Mamas may sugarcoat the truth, and our friends may have a way of skirting the obvious, but scales . . . they don't lie. And even though I'm much more about feeling good and being fit than I am about meeting a weighty number, I do find that knowing my weight sometimes helps me stay on track — especially during the holidays!

I've got a printout of this pic on my fridge so the next time I want to reach for a chocolate pudding, I'll consider grabbing a yogurt instead. What keeps you on track?

Need more motivation? Check out all of my words that move you.

Around The Web
Healthier Mardi Gras New Orleans Recipes
Chocolate Smoothie Recipes
Healthy Chinese New Year Foods
Tone It Up Community Instagram Accounts to Follow

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
Soniabonya Soniabonya 5 years
And I just ate some Twix. Damn it! Actually, I'm trying to stay away from the scale. I used to weigh myself at least 3x a day everyday. Now I'm trying to limit myself to once or twice a week and mostly go by the fit of my pants, which are very unhappy with me at the moment :(
ameeliuh ameeliuh 5 years
I have a magnet at eye-level on my fridge door that says "Step Away From the Fridge, Lard-Ass!!" :)
100lbsandcountin 100lbsandcountin 5 years
I have my before pictures posted on the cabinets and the fridge to remind myself to make the right choices/be healthy. I also blog to share my story with others and hold myself accountable. www.100lbsandcounting.com
Shortiegurl03 Shortiegurl03 5 years
There's a piperlime add that says "say no to sweatpants" that inspires me
brittanysherell brittanysherell 5 years
For me, it's all about the visuals. I carry around a picture of the cutest, most unforgiving bikini with me. Seeing that instantly turns off the craving for anything unhealthy and keeps me moving. I wanna wear that bikini with confidence!
Latest Fitness
X