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This Is the Absolute Worst Weight-Loss Mistake You Can Make

Gemini: May 22 – June 22

As a Gemini, you put a lot of value careful thinking. Unfortunately, this means you have a hard time shutting off your thoughts and relaxing. The next time you’re mind is racing, slow down with a yoga class. If you’re not seeing the fitness results you’d like, satisfy your analytical side by keeping a fitness journal to assess your exercise habits. Log your workouts on a calendar to literally see how much exercise you’re getting. Fewer than three sessions a week means you need to take action. Since you’re interested in so many things, it won’t be hard to find a new sport or activity to shake you out of the doldrums.

via SparkPeople

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MEXICANBUTTAFLY MEXICANBUTTAFLY 9 years
cool! :)
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