Not only am I addicted to LOST, but seeing all those toned and sun-kissed bodies really inspires me to workout and eat healthy (so I can look that good in my bikini this summer).
Evangeline Lilly (Kate, the adorable brunette) always looks amazing - I love her tousled hair, her golden skin, and her tough as nails body (not to mention attitude - I wouldn't mess with her!).
What does she do to look that good? She may be on a deserted island, but she told Self.com that she knows the dangers the sun can have on her skin. She's all about the bronzers and self-tanners - much healthier than baking in the sun - and she always wears sunscreen to save her skin's future.
Was she born with that strong and lean body? Are you kidding? She's obsessed with eating healthy and exercise is part of her life - she loves walking or riding her bike instead of driving.
Want to know her #1 health tip? Then read more
Sleep!! She makes sure to get 8 hours of sleep a night. Staying hydrated is just as important, so she drinks lots of water. Do you know how much water you should be drinking? Check out the Fit Calculator - it will tell you!!!!
Her healthy lifestyle is motivating me to buy some self-tanner and ride my bike to work!