Skip Nav
Weight Loss
29 Hacks For Weight-Loss Success
Personal Essay
How Fitness Has Played a Huge Part in Making My Friendships Stronger
Healthy Eating Tips
5 Weight-Loss Rules You Can and Should Break

Get in Gear: Exercise Bands

Looking for a cost effective way to improve strength, range of motion and cooperation of muscle groups?

Thera-Band Exercise Bands ($14.29 for 3) cost much less than other exercise equipment sold with claims of achieving similar results, plus they are portable and versatile with virtually unlimited uses. They are recognized and used throughout the fitness and physical therapy worlds and are endorsed by the American Physical Therapy Association.

One great thing about them is that they have different work out levels (different color bands) so you can start with the beginner and advance in levels which is a great way to monitor your fitness progress. Buy them here.

Fit's Tip: If you're allergic to latex you can still use these bands as they are latex free.

Around The Web
Join The Conversation
Posh-Vee Posh-Vee 9 years
Anybody know of any stores that sell these bands ? I can get them from work but we use them for the residents.
scratch5 scratch5 9 years
these are cool and now i will go find mine to work my arms!!!
DStirk DStirk 9 years
i use this when i am traveling... they are the EASIEST thing to shove in your bag since they take up no room!
BeachBarbie BeachBarbie 9 years
They used these in the physical therapy office I worked in...good stuff!! :)
Beaner Beaner 9 years
OMG - I totally used these in an step aerobics class I took in high school.
Forget Diet and Exercise—Do You Have the Fit Gene?
You Asked: I Need Some Resistance Band Advice
Polar RCX3 GPS Heart Rate Monitor Review
Essential Hand Signals For Dogs
Get Fab Arms: Overhead Triceps Extension
PopSugar Shop: Prana Sabin Chakara Top
Training Tips For Dogs

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X