Looking to clean up your act a bit? How about eliminating at least one toxin from your life? This can be anything from smoking, alcohol, fried food (deep-fried oreos?), trans fats, or sugar. Slowly cutting out one vice is a lot easier than changing your total lifestyle, and you'll be well on your way to optimal health for the rest of the year (and your life).
Tell me which toxin would be the easiest for you to eliminate in the comments section below.