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Get Motivated: Beat Your Personal Best

I recently discovered a motivation tip that works for me, so I thought I'd share...


Last week, I went to the gym 5 days in a row. I was thrilled with myself because this is the longest streak, of consistently going to the gym, that I have had in a long time (usually I go every other day). Being that I am super competitive (even with myself), this week I am trying to match (or beat) my streak by going to the gym 5 days in a row again or maybe even six. I've already decided that if I can make it a whole month of going to the gym 5 days in a row, momma gets a new pair of shoes.

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