Over the weekend I experienced motivation like no other.
A friend of mine was running her first half marathon so my husband and I went to support her at the finish line. At the finish line we found hundreds of people cheering on their loved ones in the race. Everyone was elated, but especially those who had just completed the race. There were people of all walks of life crossing that finish line, not just the über fit. I was inspired (along with everyone else that I knew that was there) like never before to get out there and start running. So if you are having a hard time getting off that couch visit the finish line at a local marathon and just observe. It's free and it's inspiring, and it may be that extra push that you've been needing.