Staying fit and healthy is something you have to think about every day. So get a little help with daily Twitter fitness tips and advice. According to People magazine, Lauren Conrad loves tips from Hollywood personal trainer Jarett Del Bene. You too can follow him on Twitter and hear tips such as these:
A great power snack before a workout is a sliced apple with all natural peanut butter!
Constantly switch up your workout routine . . . don't get stuck doing the same exercises because your body will plateau. Trick the body!
Not only is it free, but little tips here and there are great inspirations for continuing your healthy journey. You can also follow FitSugar via Twitter.