25 Perfect (and Practical) Gifts For the Fitness-Lover in Your Life

POPSUGAR Photography | Rima Brindamour
POPSUGAR Photography | Rima Brindamour
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The time is nigh: whether you're overly excited for the holidays or can't believe we're talking about it already, it's never too early to think about gifting. Better to be prepared, right?

We're helping take the guesswork out of this year's holiday shopping by rounding up a combination of our favorite products and adorable items that are atop our wish lists. From staples every fit woman should have to sweet treats they'd be thrilled to receive, these gifts are practical and fun and encourage that healthy lifestyle they love so much. Let's get gifting!

01
Nike Free RN Flyknit Running Shoes
POPSUGAR Photography / Rima Brindamour

Nike Free RN Flyknit Running Shoes

You can't go wrong with a pair of classic Nike Frees. They're stylish, super comfy, and a favorite among many a fitness fanatic.

Nike Free RN Flyknit Running Shoes ($120)

02
Corkcicle 16oz Canteen
POPSUGAR Photography / Rima Brindamour

Corkcicle 16oz Canteen

A stylish and insulated water bottle is an essential for the gym, studio, or at-home workout. This on-trend color will keep things super fresh.

Corkcicle 16oz Canteen ($20)

03
Insignia Collection Sterling Silver Dumbbell Pendant Necklace
POPSUGAR Photography / Rima Brindamour

Insignia Collection Sterling Silver Dumbbell Pendant Necklace

This adorable necklace is perfect for your swolemate, keeping fitness close to the heart at all times.

Insignia Collection Sterling Silver Dumbbell Pendant Necklace ($80, originally $200)

04
Read Between the Lines "No Sweat" Tank
POPSUGAR Photography / Rima Brindamour

Read Between the Lines "No Sweat" Tank

This cheeky, cute, and stylish tank is ideal for to and from the gym or lounging around the house.

Read Between the Lines "No Sweat" Tank ($14, originally $28)

05
Sol and Selene Women Rain Check Bag
POPSUGAR Photography / Rima Brindamour

Sol and Selene Women Rain Check Bag

Give your fitness-lover an upgrade to the likely tattered and well-loved bag they've been overstuffing for years. This pretty little number is durable and practical and comes with a laundry bag.

Sol and Selene Women Rain Check Bag ($55)

06
Fitlosophy "Goal Getter" Fitspiration Journal
POPSUGAR Photography / Rima Brindamour

Fitlosophy "Goal Getter" Fitspiration Journal

Your fit friend is making plans and setting goals year-round. This thoughtful gift will help them organize thoughts and get after their dreams.

Fitlosophy "Goal Getter" Fitspiration Journal ($17)

07
Fitbit Flex 2 Fitness Wristband
POPSUGAR Photography / Rima Brindamour

Fitbit Flex 2 Fitness Wristband

If they don't have a tracker already, get them the upgraded Fitbit Flex 2; it comes in a gorgeous lavender and is swim-proof for all those aquatic workouts.

Fitbit Flex 2 Fitness Wristband ($60)

08
Oster Blend-N-Go MyBlend Blender
POPSUGAR Photography / Rima Brindamour

Oster Blend-N-Go MyBlend Blender

In the ultimate convenience move, Oster created this blender that blends directly into your takeaway bottle. Your fitness-lover's favorite morning shakes and smoothies will be easier than ever to make and take. At only $25, with multiple color options, you're about to win the holiday season.

Oster Blend-N-Go MyBlend Blender ($20, originally $25)

09
Alex and Ani "It's Not a Sprint" Charm Bangle
POPSUGAR Photography / Rima Brindamour

Alex and Ani "It's Not a Sprint" Charm Bangle

Whether they run marathons or their life is a marathon of fitness classes, they'll appreciate the motivational message on this adorable bangle bracelet.

Alex and Ani "It's Not a Sprint" Charm Bangle ($13, originally $28)

10
Tone It Up Resistance Bands
POPSUGAR Photography / Rima Brindamour

Tone It Up Resistance Bands

Every fit fan needs a set of resistance bands at home. These pretty colors will make workouts even more fun (that's how it works, right?), with one light resistance and one heavy resistance band.

Tone It Up Resistance Bands ($13, originally $18)

11
First Place Competition Kettlebell Weights
POPSUGAR Photography / Rima Brindamour

First Place Competition Kettlebell Weights

A pinky color on a badass kettlebell? Your fit friend is going to LOVE you. And it.

First Place Competition Kettlebell Weights ($80)

12
Lululemon Wunder Under Pant (Hi-Rise)
POPSUGAR Photography / Rima Brindamour

Lululemon Wunder Under Pant (Hi-Rise)

A classic pair of high-rise Lululemon pants is always appreciated, and they're ultra flattering on nearly every body type and silhouette. It's truly the gift that keeps on giving.

Lululemon Wunder Under Pant (Hi-Rise) ($98)

13
ban.do Work It Out Water Bottle
POPSUGAR Photography / Rima Brindamour

ban.do Work It Out Water Bottle

For your fitness friend who lives by the "if it fits your macros" principle, this bottle is ideal (and hilarious).

ban.do Work It Out Water Bottle ($15)

14
Gaiam Classic Balance Ball
POPSUGAR Photography / Rima Brindamour

Gaiam Classic Balance Ball

This is a replacement for a balance ball chair, but used on its own, it's an awesome piece of equipment for core-stability workouts. Your friend will definitely appreciate this sweet addition to their home gym collection.

Gaiam Classic Balance Ball ($18, originally $22)

15
Aloha Collection Mid Day Palms Pouch
POPSUGAR Photography / Rima Brindamour

Aloha Collection Mid Day Palms Pouch

This is such a versatile piece — toss your phone and keys inside with your yoga towel and use it as a clutch, use it in your gym bag for sweaty gym clothes to cut down on plastic waste, or keep it as a shower or cosmetics compartment in said gym bag to stay organized.

Aloha Collection Mid Day Palms Pouch ($36)

16
X Training Pink Rubber Hex Aerobic Dumbbell Set Singles
POPSUGAR Photography / Rima Brindamour

X Training Pink Rubber Hex Aerobic Dumbbell Set Singles

OK . . . how cute are these dumbbells? These are a supercute, superstylish addition to any fit woman's home gym collection. This set comes with a single weight for each pound: two, three, five, 10, 12, 15, and 20 pounds (you can get pairs of each for $190).

X Training Pink Rubber Hex Aerobic Dumbbell Set Singles ($100)

17
Manduka Prolite Yoga Mat in Gallica
POPSUGAR Photography / Rima Brindamour

Manduka Prolite Yoga Mat in Gallica

If they don't have one of these yet, now's the time to get 'em one. This is hands down one of the nicest yoga mats you can possibly have, and it's a great combination of lightweight but still cushy and soft. The purple tones add a gorgeous touch, too.

Manduka Prolite Yoga Mat in Gallica ($40, originally $100)

18
Tone It Up Organic Vanilla Protein Powder
POPSUGAR Photography / Rima Brindamour

Tone It Up Organic Vanilla Protein Powder

Protein powder is a practical gift that's always appreciated — it's pricey but a staple in a fit woman's diet. This blend is great for shakes, baking, and smoothies, and it's plant-based and organic!

Tone It Up Organic Vanilla Protein Powder ($48)

19
Fitness Charm Bracelet
POPSUGAR Photography / Rima Brindamour

Fitness Charm Bracelet

The message is clear (and pretty hardcore): fitness is life. And "weakness is a choice." This might be perfect for your favorite CrossFitting friend.

Fitness Charm Bracelet ($24)

20
Puppies and Fitness Women's Sleeveless Tank
POPSUGAR Photography / Rima Brindamour

Puppies and Fitness Women's Sleeveless Tank

Speak to their soul with this unbelievably cute tank that is certain to bring joy well beyond the holidays.

Puppies and Fitness Women's Sleeveless Tank ($30)

21
Kayla Itsines Foam Roller
POPSUGAR Photography / Rima Brindamour

Kayla Itsines Foam Roller

Although it's an imperative part of any fit life, many people neglect to foam roll. Give a gentle reminder with a practical but amazing gift that's basically on par with getting someone a massage gift certificate (but a lot less expensive).

Kayla Itsines Foam Roller ($33)

22
Stretch Athleisure Spray Travel Size
POPSUGAR Photography / Rima Brindamour

Stretch Athleisure Spray Travel Size

Stretch Athleisure Spray Travel Size ($9) is a gift from the exercise gods. A few sprays before and after your workout prevents your clothes from getting smelly and stretching out. It also works its magic on yoga mats, hats, or any potentially stinky equipment.

23
Gaiam Restore MultiGrip Stretch Strap
POPSUGAR Photography / Rima Brindamour

Gaiam Restore MultiGrip Stretch Strap

Stretch your hamstrings, shoulders, and so much more with the Gaiam Restore MultiGrip Stretch Strap ($13), because no one likes tight muscles!

24
Nike Dry Cushion No-Show Training Socks
POPSUGAR Photography / Rima Brindamour

Nike Dry Cushion No-Show Training Socks

Because I don't know one person who works out regularly and is satisfied with their sock collection. Cushioned, sweat-resistant, no-show socks? We'll take 10 packs of the Nike Dry Cushion No-Show Training Socks (3 Pair) ($18), just in case one gets lost while doing laundry.

25
Kitsch Neon Hair Tie Kan
POPSUGAR Photography / Rima Brindamour

Kitsch Neon Hair Tie Kan

You can never have enough hair ties, and this endless pack of 40 ensures you're never stuck with ridges in your hair after a low-impact class. Throw the Kitsch Neon Hair Tie Kan ($20, originally $50) in your gym bag and your future self will be thanking you.