25 Dinners That Won't Make You Miss Gluten

Whether you're looking to cut back on carbs, or you're dealing with a more serious allergy, going gluten-free does not have to feel like a foodie sacrifice — especially with these recipes in your arsenal! One of these gluten-free, health-conscious dinners will fit the bill and curb any craving. You'll be glad to know they all make delicious leftovers, so you can pack up a portion for work the next day.

01
Butternut Squash and Quinoa Chili
POPSUGAR Photography | Lizzie Fuhr

Butternut Squash and Quinoa Chili

Butternut squash, kidney beans, and quinoa lay the base for this hearty gluten-free and vegetarian chili that offers more than 20 grams of protein and 60 percent of your daily recommended fiber in one spicy bowl.

02
Meatballs and Spaghetti Squash
POPSUGAR Photography | Lizzie Fuhr

Meatballs and Spaghetti Squash

While traditional spaghetti and meatballs won't be making an appearance on a gluten-free menu, this creative riff on the classic will become your new favorite go-to when you're craving Italian. Gluten-free almond meal stands in strong for classic breadcrumbs, and the addition of red pepper flakes brings just the right boost of flavor and spice.

03
Black Bean and Mango Salad
POPSUGAR Photography | Lizzie Fuhr

Black Bean and Mango Salad

After a hard workout, this gluten-free bean salad is the perfect protein-packed meal. It has more than 13 grams of fiber and nearly 17 grams to fill you up and help your muscles recover.

04
Indian-Spiced Curry
POPSUGAR Photography | Lizzie Fuhr

Indian-Spiced Curry

A bowl of this Indian-spiced tofu and chard has the protein and fiber to keep you satisfied. Even better, the combination of turmeric and ginger gives this recipe both metabolism-boosting and anti-inflammatory properties. It's one of my favorite gluten-free ways to refuel my body after a challenging yoga class.

05
Paleo Stuffed Peppers
POPSUGAR Photography | Lizzie Fuhr

Paleo Stuffed Peppers

For a warming, quick supper, look to these Italian-style stuffed peppers for inspiration. With just a few ingredients and less than 30 minutes, you can create a fresh, clean, and gluten-free meal with more than 30 grams of protein.

06
Chirashi Bowl
POPSUGAR Photography | Lizzie Fuhr

Chirashi Bowl

A light, refreshing meal is perfect for hot days. Try this chirashi bowl, made with fresh vegetables, gluten-free brown rice, and sushi-grade tuna, to cool off in the heat.

07
Red Pepper and Lentil Bake
POPSUGAR Photography | Leta Shy

Red Pepper and Lentil Bake

High in vitamin A, vitamin C, and fiber, red bell peppers make a perfect accompaniment to protein-rich lentils in this low-calorie recipe. Even better news? You'll be surprised at how large an under-250-calorie portion of this cheesy red pepper and lentil bake really is.

08
Paleo Pad Thai
POPSUGAR Photography | Lizzie Fuhr

Paleo Pad Thai

No need for takeout; this low-calorie, noodle-free Paleo pad thai is waistline-friendly and just as tasty. This gluten-free riff on the classic noodle dish has over 300 percent of your recommended vitamin C and vitamin A for the day, more than 50 percent of your calcium, and over 30 percent of your iron.

09
Spicy Shakshuka
POPSUGAR Photography | Lizzie Fuhr

Spicy Shakshuka

With more than 20 grams of protein and nearly 40 percent of your recommended fiber for the day, this 350-calorie meal consists of perfectly poached eggs swimming in a fragrant and spicy tomato sauce bath. Both the cinnamon and red pepper flakes bring some serious fat-fighting spice to your plate.

10
Sweet Potato Pizza
POPSUGAR Photography | Lizzie Fuhr

Sweet Potato Pizza

Cut the carbs and gluten but not the comfort with this high-protein, vitamin-A-rich sweet-potato-crust pizza.

11
Chickpea Curry
POPSUGAR Photography | Jenny Sugar

Chickpea Curry

When you're craving Indian food at home, cook up this nutrient-dense chickpea and sweet potato curry instead of picking up takeout. This vegan-friendly, gluten-free recipe is rich in protein, fiber, and flavor.

12
Roasted Shrimp With Spaghetti Squash
POPSUGAR Photography | Lizzie Fuhr

Roasted Shrimp With Spaghetti Squash

This roasted shrimp supper is reminiscent of the comforting flavors of traditional scampi but takes the gluten and pasta out of the equation.

13
Polenta and Beans
POPSUGAR Photography | Jenny Sugar

Polenta and Beans

If you're ready to get creative at dinner, let gluten-free polenta and beans come to the rescue. It's a filling and spicy meal that offers more than 10 grams of vegan-approved protein for under 300 calories.

14
Thai Peanut Soba Noodles
POPSUGAR Photography | Lizzie Fuhr

Thai Peanut Soba Noodles

Make this Thai-inspired soba noodle salad for dinner, and enjoy it for lunch the next day. The flavors develop with time, making this protein-rich and fiber-full cold dish perfect as leftovers. Just make sure you purchase certified gluten-free, 100-percent buckwheat soba noodles!

15
No-Mac and Cheese
POPSUGAR Photography | Leta Shy

No-Mac and Cheese

What's the secret to making a pasta-less mac and cheese just as irresistible as the classic? Cauliflower, the perfect vehicle for a cheesy, creamy sauce made from cheese, coconut milk, butter, and coconut flour. While this gluten-free no-mac and cheese is under 400 calories, note that it's high in saturated fat, so enjoy this comforting dish in moderation.

16
Spicy Sweet Potato Salad
POPSUGAR Photography | Lizzie Fuhr

Spicy Sweet Potato Salad

High-fiber sweet potatoes in this spicy salad recipe can regulate blood sugar and help you lose weight, while a spicy, antioxidant-rich red pepper and jalapeño dressing ties everything together. This naturally gluten-free recipe is also vegan and Paleo-friendly.

17
Spaghetti Squash Mac and Cheese
POPSUGAR Photography | Lizzie Fuhr

Spaghetti Squash Mac and Cheese

Skip the wheat noodles, and opt for this twist on tradition that amps up the nutritional value as it cuts back on calories and carbs. Versatile and nutrient-rich spaghetti squash lays the base to this recipe, while broccoli adds more vitamin A.

18
Cauliflower-Crust Pizza
POPSUGAR Photography | Lizzie Fuhr

Cauliflower-Crust Pizza

Yes, you can eat half a pizza without any guilt. This cauliflower-crust pizza features a gluten-free crust and fresh tomatoes, skim mozzarella cheese, and basil leaves for a healthy take on a classic.

19
Sausage, Apple, and Butternut Squash Stuffing
POPSUGAR Photography | Lizzie Fuhr

Sausage, Apple, and Butternut Squash Stuffing

Who says stuffing has to be saved for Thanksgiving? This gluten-free sausage, apple, and butternut squash stuffing makes for a protein- and nutrient-rich dinner any cool night. Just be sure to use sausage that is made without any bread in the mixture.

20
Turmeric-Spiced Mushroom Pilaf
POPSUGAR Photography | Leta Shy

Turmeric-Spiced Mushroom Pilaf

This turmeric-spiced mushroom pilaf is made with a generous dose of turmeric added to a brown rice and mushroom mixture. The result is a mildly spicy, satisfying one-pot meal that helps you feel your best.

21
Gluten-Free Veggie Pasta Bake
POPSUGAR Photography | Jenny Sugar

Gluten-Free Veggie Pasta Bake

Using a mix of veggies like zucchini, spaghetti squash, and others instead of penne means you can load on the cheese and still enjoy a low-calorie, ooey-gooey, cheesy bowl of steamy pasta. Even better? This veggie pasta bake is gluten-free.

22
Loaded Baked Potato Soup
POPSUGAR Photography | Lizzie Fuhr

Loaded Baked Potato Soup

Versatile cauliflower stands in for the majority of the potatoes in this loaded baked potato soup, which dramatically slashes the carb count without sacrificing texture or flavor. Top it off with your favorite classic gluten-free baked potato garnishes, and prepare to be wowed.

23
Broccoli Slaw Stir-Fry
POPSUGAR Photography | Lizzie Fuhr

Broccoli Slaw Stir-Fry

If you are looking to lighten things up, try cooking up this veggie-packed dish where prepackaged broccoli slaw stands in for noodles. High in fiber, protein, and vitamin C, this 345-calorie nutrient-rich stir-fry can be prepped, cooked, and served in just 15 minutes.

24
Salmon With Crispy Cabbage and Kale
POPSUGAR Photography | Nicole Perry

Salmon With Crispy Cabbage and Kale

This easy salmon recipe is fresh, flavorful, and a naturally gluten-free supper that's perfect for Spring.

25
Chicken Quinoa Bowl
POPSUGAR Photography | Lizzie Fuhr

Chicken Quinoa Bowl

If you've been on the hunt for that perfect gluten-free post-workout meal, it's time to try this chicken and veggie quinoa bowl. Offering 40 percent of your recommended fiber and over 20 grams of protein, this dish has become my go-to recipe for nights when I'm cooking for just one.