Skip Nav
Healthy Recipes
6 Ways to Make Chinese New Year a Healthy Celebration
Healthy Recipes
12 Smoothies That Satisfy Intense Chocolate Cravings
Healthy Living
12 Women Who Will Make You Want to Do the Tone It Up Workouts

Going to the Gym on a Lunch Break

Do You Work Out on Your Lunch Break?

The dark days of Winter have me skipping my usual afterwork gym session; emerging from a workout to pitch-black darkness and freezing temps doesn't appeal to me. To make up for it, I've been ramping up weekend workouts and fitting in gym sessions during my lunch breaks at work. It takes extra planning (and organizing) when it comes to my workday, but it's worth it to avoid the dark commute home. I also have to make sure I am speedy getting in and out of the locker room since every extra minute at the gym is one less minute I'm at my desk. To make sure I don't run over on time, I follow these timesaving tips for working out at lunch.

Image Source: Thinkstock
Around The Web
Affordable Home Gym Equipment
Expert Tips For a Better Barre Workout
Waterproof Makeup For the Gym
How to Increase Your Willpower

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
GirlOverboard GirlOverboard 3 years
If I didn't work out on my lunch break, I'd never get myself into the gym. I eat and work, then use my lunch time to do some strength training, followed by a short bout of cardio. Not only does it help me get in a daily workout, but it helps me push through the second half of my day.
Latest Fitness