Skip Nav
Healthy Recipes
6 Ways to Make Chinese New Year a Healthy Celebration
Healthy Recipes
12 Smoothies That Satisfy Intense Chocolate Cravings
Healthy Living
12 Women Who Will Make You Want to Do the Tone It Up Workouts

Grapeseed Oil Salad Dressing Recipe

No-Excuse Homemade Grapeseed Oil Salad Dressing

Salad dressing is one condiment you can leave off of your store list; not only is it easier to make at home than running to the store, but it also becomes healthier when made in the comfort of your own kitchen. I like to use grapeseed oil so that I have the versatility of using the dressing in a warm salad as well as colder greens. Since grapeseed oil has a higher smoke point than olive oil, it doesn't degrade when heated up in a pan as olive oil tends to do.

Learn how to make this easy salad dressing after the break!

Shake and Go Salad Dressing

Shake and Go Salad Dressing

Notes

To switch up the flavor a bit, you can make small swaps for each ingredient in the dressing: instead of always using grapeseed oil, try subbing in olive or walnut oil once in a while. Lemon juice is great, but vinegar and mustard serve as flavorful substitutions. Garlic can even take a backseat to shallots or ginger if you want to preserve your breath. Lastly, don't be afraid to play around with different herbs and spices; rosemary and thyme can give your greens a kick without taking over the flavor of your solid ingredients.

Grapeseed Oil Salad Dressing Recipe

Ingredients

2-3 tbsp. grapeseed oil
1 tbsp. fresh lemon juice
1 clove garlic, minced
1/2 tsp. salt
1/4 tsp. freshly ground black pepper

Directions

  1. Whisk grapeseed oil and lemon juice together.
  2. Mince or finely chop one garlic clove and mix into the dressing.
  3. Add salt and pepper to the bowl and stir or shake up in a glass jar.

Ingredients

Makes one serving.

Calorie Count

Around The Web
Michelob Ultra Game-Day Commerical Speaks to Fitness Fans
Chocolate Smoothie Recipes
Quinoa, Black Bean, and Mango Salad Recipe
Healthy Chinese New Year Foods
Asian Noodle Salad
Healthy Latin Recipes
Tone It Up Community Instagram Accounts to Follow

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
Latest Fitness
X