POPSUGAR Fitness Weight Loss Guess the Calories: Beverage Edition by Fitness 9/28/09 0 Shares Like us on Facebook Sign up for our daily newsletter > Do you drink wisely? It is estimated that Americans consume 20 percent of their daily calories from beverages. All those calories in your drinks add up. Do you know how many calories you're consuming? Take this quiz and see. Guess the Calories: Beverage Edition How many calories does one 12 ounce can of Coke contain? 95 115 155 195 How many calories are in an eight ounce glass of cranberry cocktail? 57 87 107 137 How many calories in a nonfat Grande (16 ounce) Pumpkin Spice Latte with no whip from Starbucks? 160 205 225 260 How many calories does a 16 ounce Razzmatazz smoothie from Jamba Juice contain? 170 270 370 470 How many calories are one can (8.3 ounces) of Red Bull? 60 75 95 110 Progress Image Source: Getty Read More Guess The CaloriesLiquid CaloriesWeight LossQuiz Weight Loss Why It's Good to Take a Cheat Day Each Week A Healthy Side That Helps With Weight Loss: Quick Pickles 4 Things I Wish I'd Known at the Start of My Weight-Loss Journey The 1 Change This Woman Made to Drop Those Last 10 Pounds POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests. Get fit with our daily newsletter Working Out Running Weight Loss Yoga Sign up with By signing up, I agree to the Terms and to receive emails from POPSUGAR. opentypeA 5 years I don't like any drink with flavor -- no milk, juice, coffee, tea...nothing. It's just weird to me, lol Spectra 5 years 1/5, but then again, I don't usually drink my calories so I never pay attention to the labels. lilkimbo 5 years I think the cranberry cocktail depends on the brand. The others are no surprise. insanitypepper 5 years I wish the pumpkin spice came in a sugar-free syrup! I'm going to have to learn to make my own lattes. Autumns_Elegy 5 years 1/5 but I live off water, oj and skinny latte's! hottpink 5 years 1/5 but I only drink water and green & black tea! pinkpolkadots88 5 years man... I stink at this... guess thats why I am a tub-o! Yogaforlife 5 years I agree mamasita - for things that only come around at a certain time a year, I'd rather give in and enjoy it than be bitter that I denied myself it. mamasitamalita 5 years and you know what, Yogaforlife, everything in moderation is totally fine! Yogaforlife 5 years I usually drink Crystal Light at work but this weekend I had to put in long days at work so I went to Starbucks and got a grande Chai Latte with soy milk but here's the kicker: I had them give me a shot of pumpkin syrup since I crave pumpkin flavoring at this time of year. It probably was like 500 calories but it was so worth it since I only have it like once or twice a year. It was yummy! JulieJean 5 years Got none right too, but all I drink is water :) Even though we have Coke at the office, I steer clear of it. Empty calories indeed. laellavita 5 years i got nothing right. but then again, i never drink more calories than the milk in my coffee.