POPSUGAR Fitness Pop Quiz Guinness versus Orange Juice by Fitness 1/19/07 12 Shares Like us on Facebook Sign up for our daily newsletter > We need to test your knowledge of beverages and calories. Read More Orange Juice CaloriesGuinness CaloriesFit Quiz POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests. Get Results With Our Fitness Newsletter Personalize Running Yoga Weight Loss Working Out Sign up with facebook or By signing up, I agree to the Terms and to receive emails from POPSUGAR. What’s Your Reaction? Thanks for your reaction Don’t forget to share this with your friends! 0 0 0 0 0 0 0Reactions iheartfooty 8 years Guinness also is iron rich as well i believe so I drink some when on lady time.....The only thing is i itch afterwards and it's my face drink....tastes yummy in Dublin!! Kjell 8 years Guinness is good for you. I think that maybe that is one of their mottos. It has less calories per ounce than budweiser. I guess the dark color is decieving. SingaporeSling 8 years C'mon everybody knows that Guinness is good for you, right? It's been a health drink in the UK for years. Supposedly, it has the same anti-oxidants in it that red wine has and is supposed to be healthy for your heart. A Guinness a day woo hoo! baltimoregal 8 years Guinness is actually quite good for you- lots of iron. They used to give it to you in hospitals in the UK- don't know if they still do. BaltimoreGal scratch5 8 years I'll take a black and tan instead!!!! The stout is too much for me. But it kind of looks like a latte with the white foam. mugsymay 8 years See? I knew my desire for a Guinness was a good idea! orangeflower 8 years I'll have one w/ ya! holy hannah...had no idea! I'm stocking up. vigilante 8 years Woo hoo! Stout for breakfast, anyone?