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Gym Moves From The Biggest Loser Fitness Recap: Season 11 Episode 8

Find Your Eye of the Tiger With The Biggest Loser

No matter how many pounds you hope to drop, losing weight is a battle. That’s why the trainers on The Biggest Loser fully embrace the fighting metaphor (it helps that Cara Castronova has serious street cred earned in the boxing ring). Last night’s episode was full of sweat and tears, and we loved many of the workout moves. Watch and learn a few moves that just might help give you the eye of the tiger.

Transcript

Jaimie Alexander Talks Hardcore Workouts and How She Lost 20 Pounds
Men Try Sexy Floor Workout
21-Day Arm Challenge
Photos of 100 Calories of Valentine Candy
60-Minute Circuit Workout
Back Workout
Reasons You Overeat

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