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Haagen Dazs Five Ice Cream

Ice cream is one of my weaknesses, and I always keep some in the freezer just so I can enjoy a spoonful or two when I'm craving it. Frozen yogurt, low calorie sorbet, or dairy-free ice creams are all good options, but sometimes you want the real deal. If you're looking for a healthier alternative, but don't want to give up on flavor or creaminess, check out Haagen Dazs Five. The five stand for five ingredients, which is all you'll find in their seven new flavors.

To see what the ingredients are and see how it compares to regular Haagen Dazs ice cream


Here is the nutritional info for a half cup serving. The first ingredient for this line of ice cream is skim milk, while in their regular ice cream, the first ingredient is cream. That means these seven flavors have fewer calories, are lower in fat and saturated fat, and have less cholesterol. So if you're looking for an all natural ice cream that's slightly healthier but doesn't compromise on taste or creaminess, Haagen Dazs Five is just the thing.

Flavor Calories Fat (g) Sat. Fat (g) Chol. (mg) Carbs (g) Sugar (g) Protein (g) Ingredients
Mint 220 12 7 70 24 23 5 Skim milk, cream, sugar, egg yolks, mint extract.
Ginger 230 12 7 75 25 22 5 Skim milk, cream, sugar, ginger, egg yolks.
Coffee 220 12 7 70 23 21 5 Skim milk, cream, sugar, egg yolks, coffee.
Vanilla Bean 220 11 7 70 24 22 5 Skim milk, cream, sugar, egg yolks, vanilla.
Passion Fruit 220 11 6 70 25 24 4 Skim milk, cream, sugar, passion fruit juice, egg yolks.
Brown Sugar 230 12 7 85 26 23 5 Skim milk, cream, brown sugar, sugar, egg yolks.
Milk Chocolate 220 12 7 75 22 20 6 Skim milk, cream, sugar, egg yolks, cocoa.
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