Skip Nav
Beginner Fitness Tips
An 8-Week Plan to Make You a Runner
Healthy Eating Tips
I Made These 3 Changes at Dinner and Started Losing Weight
Workouts
Trading Kettlebells For Wedding Bells: This Couple Got Married at the CrossFit Games

Have You Ever Been on a Detox?

Whether it's an overindulgent weekend or a two-week no-diet vacation, sometimes the only thing you think will make you feel better is a clean slate — loading up on greens, breaking out the blender, and forgoing foods like dairy, gluten, or sweets that have left you feeling less than 100 percent.

Whatever your definition of detox — juice cleanses, elimination diets, or small healthy habits all day to get you back on track — we want to know: have you ever been on one?

Image Source: Shutterstock
Around The Web
Join The Conversation
lindamaynot lindamaynot 2 years
In my early 20s I used to do a one week water fast at the beginning of every season.My doctor knew about it and actually approved it.Life and a poor diet stopped that and now I am just working on getting enough water every day which is all the detoxing you really need.
johnnacgreen johnnacgreen 2 years
Every vacation I do the Nekter one day cleanse . It takes all my cravings away. Here is my review on it. http://www.inallofhersplendor.com/2014/02/21/nekter-juice-cleanse-review/
Harley Pasternak's Breakfast Smoothie Recipe
Kathryn Budig Yoga Under Armour Campaign
Chocolate-Dipped Fruit
7 Foods That Pack More Iron Than a Serving of Red Meat
Healthy Paleo Recipes
Reasons to Meditate
How to Make Good Carb Choices Throughout the Day

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X