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Have You Ever Carried Protective Pounds Like Brooke Shields?


It's hard to imagine the beautiful Brooke Shields feeling uncomfortable in her own skin, but she expressed the insecurity she felt as a young actress in a recent interview with Health magazine. When asked about her biggest health regret, Brooke confided that she wished she'd learned self-acceptance much earlier, and explained how her lack of confidence prevented her from losing her virginity before age 22. She continued:

I had the public and all this pressure, and I wish I had just gotten it over with in the beginning when it was sort of OK. I think I would have been much more in touch with myself. I think I wouldn’t have had issues with weight — I carried this protective 20 pounds [in college]. It was all connected. And to me, that’s a health regret.

Learning to love your body is an essential piece of building self-esteem, and Brooke's was knocked down when she experienced public scrutiny. The additional pounds allowed her to put distance between herself and anyone who might get close to her and make her feel even more vulnerable. Have you been through similar weight issues?

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