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Health Confessional: Share It and Move On

Confessing my health and fitness slip-ups to you guys make me feel human again, especially after reading everyone else's confessions. I've got a new one to make . . .


I've purchased and gobbled down a various form of bagel for breakfast everyday for the past week. Now, I'm not talking about a mini-whole wheat bagel with light cream cheese on the side. I'm talking egg, sausage, and cheese on a huge NY style everything bagel — and I don't even usually like sausage! I seriously don't know what's come over me, especially since I am fully aware how many calories are in one bagel before all the tasty trimmings. Starting today I am going back to my usual oatmeal with fruit starter but I'm not going to lie, my naughty week of bagel sandwiches was amazing.

So there, I've confessed — hey, it happens right? Now it's your turn. Do you have anything you want to confess and get off your chest? It helps knowing that we all make mistakes and that life, and health, does indeed go on.

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