The Ultimate Health and Fitness Gift Guide — and Nothing Is Over $50

This Cody Mesh Tank ($48) by Zobha is perfect for studio cycling or barre class. So give the stylish, airy tank to the gal in your life who loves boutique fitness classes.

This 17-ounce S'well water bottle ($35) is made of stainless steel and double-walled to keep your drinks cold for 24 hours and hot for 12, and the outside of the bottle doesn't get wet with condensation. There are tons of patterns to choose from.

The built-in filter in this Artland T2GO Glass Tea Infuser ($35) is great for loose-tea-lovers but can also be used with tea bags. Since this cup is made with glass, it's BPA-free and dishwasher-safe, and it comes in the three vibrant colors shown.

Give the gift of tangle-free Tweedz earbuds ($45) made of durable nylon braided wires that come with three sets of earbuds for a snug, noise-isolating fit. These are white with gold accents, but they come in an array of fun colors.

Gym regulars will adore this Lululemon Sweaty or Not Kit ($48) that holds post-workout sweaty fitness clothes. It also has a clear removable pouch to hold three-ounce-bottle shower essentials, as well as a cute red or pink pouch for makeup and hair accessories. It is machine washable and comes in a red/purple pattern or black.

For Winter runs or hikes in the woods, this Athleta Polartec Beanie ($34) is toasty warm, soft, and stretchy.

Jerky is a tasty protein-rich snack, so treat your meat-loving, strength-training buddy to the Krave Favorites Sampler ($42). It features six unique flavors, two each made of turkey, beef, and pork. All flavors are free of nitrates and MSG, and due to the cooking process, this jerky is lower in salt too.

It might not look like much, but this Pro-Tec Roller Massager ($30) feels amazing on sore muscles.

Your running buddy will do a squat-jump for joy for these HeatGear Leggings ($45) by Under Armour. The full-length leggings are tough yet flexible and have a comfortable wide waistband.

For the hardcore runners in your life, NANOspikes ($50) give the gift of ultimate traction, even on wet ice. They stretch over the soles of the sneakers they already own, and the attached metal spikes dig into slippery surfaces, making anyone feel completely confident with no fear of falling.

The cozy "Z 6" Long Sleeve Tee ($42) makes layering for Winter workouts easy. The ruching adds an element of style, and thumbholes are always desirable, making this a great gift for any fitness fanatic in your life.

Has the yogi you know complained about hauling a mat around town? Give them a gift to solve this issue: Back to the Mat Bag ($49). With extra stash pockets, it replaces other gym bags or purses for an easy commute to the yoga studio.

For post-workout warmth, they'll love bundling up in The North Face Knitting Club Scarf ($40). It comes in black and plum.

For the avid runner or hiker in your life, the Camelbak Arc 2 ($50) will be very appreciated, and they will think of you every time they take a sip.

Help motivate some awesome workouts with the gift of music. A Spotify Premium membership costs $1 for the first three months, then $10 per month after that, so you can give seven months for $41. It allows them to listen to other people's workout playlists or create their own without annoying ads.

Keep her fingers toasty warm on Winter runs with Outdoor Research PI 400 Sensor Mitts ($37). The fleece liner is incredibly soft, and these mittens are lightweight and breathable.

For skiing, snowshoeing, hiking, or Winter running, this soft and silky Patagonia Capilene Lightweight Crew ($49) wicks moisture effortlessly and dries quickly to keep any woman warm and dry. It comes in a few color options including white, black, red, and ultramarine.

This Meow running pack ($29) is perfect for keeping anyone's phone, keys, money, lip balm, and sport beans or gels on long runs secure during outdoor workouts.

For a soothing night's sleep, this Marpac Dual Speed Sound Machine ($50) makes the gentle and consistent shushing sound of a fan without the disturbance of air moving.