Skip Nav
Beginner Fitness Tips
Overcome Your Fear of Working Out With These 2 Simple Tips
Healthy Eating Tips
The Weight-Loss Strategy That Will Change Your Relationship With Food
Halloween
So, You Just Ate a Sleeve of Oreos and 11 Reese's Cups . . . Now What?

Healthy Avocado Popsicles

Refresh and Caffeinate With Green Tea Popsicles

Skip your afternoon cup of coffee and refresh with a frozen green-tea treat. Greek yogurt and ripe avocado lay the base for this creamy, fiber-filled popsicle, while caffeinated Japanese matcha powder provides the kick you need to beat the dreaded afternoon slump. Matcha is a special type of powdered antioxidant-rich green tea that's surprisingly high in fiber with almost zero calories. Sweeten things with up with vanilla extract and honey to your liking, and then freeze overnight for the best consistency.

Avocado and Green Tea Popsicles

Avocado and Green Tea Popsicles

Healthy Avocado Popsicles

Ingredients

1 ripe avocado
1/2 cup nonfat Greek yogurt
1/2 cup almond milk
1 tablespoon vanilla extract
1 tablespoon matcha powder
2 tablespoons honey

Directions

  1. Cut avocado in half lengthwise. Remove pit, and then score flesh into cubes.
  2. Blend together cubed avocado, nonfat Greek yogurt, almond milk, and two tablespoons of water.
  3. Once blended evenly, add vanilla extract, matcha powder, and honey. Feel free to add more honey to taste.
  4. Pour mixture popsicle mold, and freeze overnight.
  5. Once you're ready to enjoy, run the mold under hot water so the popsicles come out easily, and enjoy.



Source: Calorie Count

Nutrition

Calories per serving
222
Around The Web
Join The Conversation
Grace-Hitchcock Grace-Hitchcock 2 years
I will be making these for sure! I love matcha.
Anna-Monette-Roberts Anna-Monette-Roberts 2 years
I'm so excited to make these, I can't even tell you!!
8 Granola Bar Recipes You'll Be Snacking On All Day Long
Best Desserts For Weight Loss
Healthy Food For College Dorms
Antioxidant Salad Recipe
Quinoa Vanilla Pudding Recipe
Best Vegan Foods at Trader Joe's
What It's Like to Do a Vegan, Gluten-Free Cleanse

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X