Skip Nav
Beginner Fitness Tips
If You Don't Know Michelle Lewin Already, Her Instagram Will Make You Wonder Why
Health News
Beer Yoga Is Totally a Thing, and We Want to Sign Up ASAP
Weight Loss
I'd Never Say These Things to My Best Friend, So Why Do I Say Them to Myself?

Healthy BBQ - Round Up

No doubt you are barbecuing today. It's our nation's favorite pastime for the 4th of July. I thought it would be good to review all the healthy options I have written about recently. Just giving you a gentle reminder that you can eat healthfully at a BBQ.

There are many meatless options out there. I recommend Wildwood tofu burgers, Gardenburgers and tofu pups.

Of course I recommend using whole wheat or whole grain buns for your burgers and dogs.

Don't forget to grill your veggies. I not only love corn on the grill; I am also a big fan of grilled radicchio.

Remember to marinate your meat before putting it on the barbie, and here are some tips from the Harvard Health Letter.

Here's a breakdown of popular BBQ condiments, and of course I have some tips on how to cut calories when dining BBQ style.

Don't forget to check out PartySugar's post on fun facts about Independence Day. You can impress all your friends with grilling techniques and your knowledge. Have FUN!!!

Source

Around The Web
Join The Conversation
Midnightkiss4u09 Midnightkiss4u09 9 years
We are going to a great :BBQ: today-We will be eating all kinds of good food. Happy 4th fitsugar.
Funny Lessons I've Learned as a Parent
Why Your Child Should Never Be Forced to Hug a Relative
Common Signs of ADD/ADHD
Not Good at Crafts
Festive Non-Alcoholic Drinks
Should You Teach Kids to Share?
How to Get Kids to Listen

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds