Blueberries are not only famous for their heart-healthy antioxidants but also for their ability to help reduce belly fat [1]. The delicious berries are a perfect source for your daily vitamin K [2], which prevents blood clots and keeps bones strong, and full of antiaging resveratrol. If you are trying to keep your skin smooth and glowing, you should incorporate these berries into your life. Ahead, find 13 healthy blueberry recipes that'll help you enjoy this good-for-you fruit.
Blueberry Cheesecake Smoothie
Switch up your breakfast with this sweet and creamy smoothie. It's not only delicious but also has almost 20 grams of protein to keep you full for hours and help you with your weight-loss goals.
Get the recipe: blueberry cheesecake smoothie [4]
Blueberry, Banana, and Spinach Pancakes
This is a great recipe for anyone who's trying to add more greens into their diet. Who knows, this just may become your new favorite pancake recipe.
Get the recipe: blueberry, banana, and spinach pancakes [5]
Blueberry Paleo Energy Balls
You don't need oats, dates, or a blender for this simple but healthy recipe!
Get the recipe: blueberry paleo energy balls [6]
Berry Vanilla Smoothie
If you are looking for a quick breakfast that's low in carbs and high in protein, this simple five-ingredient smoothie is what you need. Trust us, you'll enjoy every sip of this refreshing blueberry-raspberry vanilla protein smoothie.
Get the recipe: berry vanilla smoothie [7]
Flat-Belly Smoothie
Instead of doing another set of crunches at the gym, sip on this flat-belly smoothie with ingredients that reduce bloating.
Get the recipe: flat-belly smoothie [8]
Blueberry Oatmeal Bake
Whether you're meal prepping for the week or looking for an easy-bake recipe, this gluten-free and vegan blueberry oatmeal dish will satisfy all your needs.
Get the recipe: blueberry oatmeal bake [9]
Lemon Blueberry Protein Muffins
If you wake up craving a muffin one morning, you should bake these light and moist muffins instead of eating a store-bought baked good.
Get the recipe: lemon blueberry protein muffins [10]
Paleo Coconut-Blueberry Cookie Bars
This clean-eating-approved recipe is what you need if you are craving sweets. These Paleo-friendly cookie bars are not only delicious but also offer nearly 20 percent of your recommended fiber for the day.
Get the recipe: Paleo coconut-blueberry cookie bars [11]
Karlie Kloss's Breakfast Smoothie
This recipe from Karlie Kloss is simple but very delicious. It's also low in calories and high in fiber and protein to keep you satisfied for hours.
Get the recipe: Karlie Kloss's breakfast smoothie [12]
Heart-Healthy Oatmeal Berry Granola Bars
This delicious healthy recipe is perfect for breakfast or an on-the-go snack!
Get the recipe: heart-healthy oatmeal berry granola bars [13]
Antioxidant Smoothie
This smoothie is berry-full and has chia seeds, which offer plant-based protein, anti-inflammatory omega-3s, and antioxidants.
Get the recipe: antioxidant smoothie [14]
Strawberry Coconut Popsicles With Blueberries
These healthy and dairy-free blueberry, strawberry, and coconut popsicles are the gluten-free sweet treat you need!
Get the recipe: strawberry coconut popsicles with blueberries [15]
Skinny Blueberry Buttermilk Muffins
Full of juicy blueberries, tangy buttermilk, and a hint of lemon zest, these muffins are only 125 calories.
Get the recipe: skinny blueberry buttermilk muffins [16]