Skip Nav
Personal Essay
My 6-Month CrossFit Transformation Isn't What I Thought It'd Be
Beginner Fitness Tips
5 Reasons Working Out at Night Will Change Your Life
Intermediate Workouts
This Plank Workout Challenges Every Muscle and You Can Print It

Healthy Breakfast Tips For the Weekend

Your Weekend Fit Tip: Start With a Healthy Breakfast

Many of you will be celebrating someone you love (or being celebrated yourself) this weekend for Mother's Day. And when it comes to family gatherings, chances are you'll be in for a big feast. But no matter if you're going out for an indulgent brunch, lunch, or dinner, you can start the day off right with a healthy breakfast.

Starting the day with a small bowl of yogurt with fruit before brunch or a green juice before a stack of pancakes for breakfast ensures that you'll be getting many of your nutrients for the day right away, which can help you feel less guilty about any more-indulgent dishes you spring for later on. And it can also help you know when to stop once you've sat down to eat; if you have just a cup of yogurt before brunch, for example, you'll be more apt to feel satisfied sooner so you don't overeat during your big meal.

This weekend, start the day off right. If you're in the mood for a green juice, try one of these green juice and smoothie recipes.

Image Source: Thinkstock
Around The Web
Join The Conversation
Pretty Girl Names
When Can Kids Ride in Front Seat of Car?
Should You Teach Kids to Share?
How to Talk to Kids When They Misbehave
Moms You Meet at Kids' Birthday Parties
Essential Hand Signals For Dogs
What to Do at Indoor Playdates

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds