Skip Nav
Taste Test
If You're Dairy-Free, This New Plant-Based Milk Is Going to Change Everything For You
Running
This 12-Year-Old Accidentally Runs Half-Marathon, and We Reevaluate Our Lives
Healthy Recipes
Lose Weight Faster With 1 of These 13 Breakfast Smoothies

Healthy Cereal Banana Bread Recipe

A Reader Recipe: Cereal Banana Bread

OnSugar blogger Sophie's Sweeties has a healthy banana bread recipe that cuts calories by using Kashi cereal, apple sauce, and yogurt.

My mom used to eat a slice of homemade banana bread every morning for breakfast. She would make 10 loaves at a time and freeze them until the last loaf was purely a delicious memory. She made a few loaves with chocolate chips, some with walnuts, and a couple were made plain for my picky brother. No matter the preference, I think everyone would agree that my banana bread is a healthy alternative to my mom's famous staple.

Get the recipe after the break!

What you'll need:
1 1/2 Kashi Go Lean cereal
1 1/3 C oat flour (or any flour you'd like)
1 T baking powder
1/2 t salt
1/4 t baking soda
2 T ground flax seeds
3 medium bananas, mashed
6 oz plain yogurt
2/3 C low fat milk (I used almond milk)
1/2 C applesauce
2 scoops of egg white protein (I use Jay Robb's vanilla egg white protein, but 2 large egg whites works as well)
1 t vanilla extract
1/4 C agave or honey

Preheat oven to 400 degrees F. Line a bread loaf pan with aluminum foil and spray with non-stick spray. In a large bowl, combine the Kashi cereal with the milk, stirring to coat. Let stand 3 minutes. In a medium bowl, combine bananas, apple sauce, vanilla extract, honey, and yogurt. Add this mix to the wet cereal. In a separate bowl combine the oat flour, baking soda, baking powder, flax seed, and salt. Add the dry mix to the wet mix, stirring with a rubber spatula to combine. Fill the loaf pan with the batter, and bake for 30 minutes. Let the bread cool before slicing (if you can wait!!)

Yield: 12 slices (per slice) 141 cals, 25 g carbs, 8 g protein, 11 g sugar, 2 g fat, 3 g fiber

Start your own OnSugar blog and we may feature it on our homepage!

Around The Web
Join The Conversation
Paleo Zucchini Pasta Recipe
Lemon Herb Grilled Chicken Recipe
Roasted Cauliflower Hummus
Low-Carb, High-Protein Breakfasts
Vegan Chocolate Coconut Cream Mousse
Smoothie Recipes That Keep You Full
Avocado Dressing Recipes

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X