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Healthy Chicken Satay Recipe

A Reader Recipe: Thai Chicken Satay

This Thai chicken satay recipe from FitSugar reader Dara8182 will make a great starter for your next meal. She posted this recipe in the FitSugar Healthy Recipe community group.

Here is a simple way to make a favorite takeout dish! Lean chicken breast is marinated in a simple ginger-lemongrass marinade and then grilled and served with creamy peanut sauce. So simple and so tasty. Try this instead of ordering out!

Learn more about the recipe after the break!

Full recipe and photos at GenYFoodie


1lb boneless, skinless chicken breast
wooden skewers
1/2 cup low sodium soy sauce
2 tbsp fish sauce
1 tbsp garlic, minced (2 cloves)
2 tbsp ginger, minced
1 tsp sriracha sauce
2 tbsp fresh (or frozen) lemongrass, chopped
1 tbsp cumin
1 tsp turmeric
1 tsp coriander
juice of 1/2 lime

Head over to Gen Y Foodie to learn how to make this healthy recipe. Don't forget to post your own recipes in our Healthy Recipe group! Yours may be featured on our homepage.

Around The Web
Join The Conversation
coug2008 coug2008 5 years
You have to go to her blog to get the ingredients for the peanut sauce. She just lists the ingredients for the marinade on this site.
courtmshan courtmshan 5 years
if this is a peanut sauce, i believe there is a missing ingredient...peanut butter? the recipe listed does not call for it...
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