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Healthy Dose!!!!!

Get your Healthy Dose of the web. Here's some great stories I came across while surfing the web. Check them out.


Health Bolt lets us know where the trans fat comes from in your diet.

Complete Running shares some free expert fitness advice.

Vitabeat explains the connection between anti-depressants and brittle bones.

GrindTV has a great video of Girlie Snow Board Camp.

About.exercise answers the question "Can I still lose weight if I split my workouts throughout the day?"

Eating Well shares a great recipe for sweet potato fries.

NetSweat has some news on on how breathing exercises can improve your swimming.

YumSugar interviews Martin Yan and he reveals how he stays so slim, but you have to watch all the way to the end.

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