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Healthy Dose Link Time!!!

Sit Much? Check out these 14 tips for dropping the sedentary lifestyle That's Fit

You can do yoga with your little ones and here's what to expect from classes About: Yoga

DIY zero-calorie Valentine fortune cookiesBack in Skinny Jeans

Fashion week update: Skinny male models are the new skinny female models Weighting Game

How do you feel about having your photo taken?Body by Glamour

Show your muscles some Valentine's Day love and exercise them Vital Juice Daily

For those of you trying to bulk up, here's tips on calories to gain weight iFit&Healthy

Hollywood's new weight-loss secret may just be AdderallElastic Waist

An important message for the weight-lifting wearyMark's Daily Apple

The ultimate Valentine's Day side dish: Beet and Fennel SaladYumSugar

Feeling down? Sweat soothes the brain Women's Health Blog


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