Skip Nav
Horoscope
Which Workout You Should Try This Year Based on Your Zodiac Sign
Sleep
4 Ways to Get More Sleep
Emotional and Mental Health
9 Negative Thoughts That Are Sabotaging Your Wellness Goals

Healthy Dose Link Time!!!

Sit Much? Check out these 14 tips for dropping the sedentary lifestyle That's Fit

You can do yoga with your little ones and here's what to expect from classes About: Yoga

DIY zero-calorie Valentine fortune cookiesBack in Skinny Jeans

Fashion week update: Skinny male models are the new skinny female models Weighting Game

How do you feel about having your photo taken?Body by Glamour

Show your muscles some Valentine's Day love and exercise them Vital Juice Daily

For those of you trying to bulk up, here's tips on calories to gain weight iFit&Healthy

Hollywood's new weight-loss secret may just be AdderallElastic Waist

An important message for the weight-lifting wearyMark's Daily Apple

The ultimate Valentine's Day side dish: Beet and Fennel SaladYumSugar

Feeling down? Sweat soothes the brain Women's Health Blog

Source

Around The Web
Join The Conversation
Linda-McP Linda-McP 8 years
Thanks for the links to weight lifting and responsible weight gain. These are most helpful to me.
Healthy Dose Link Time!!!!!!
Healthy Dose Link Time!!!!!!!
Healthy Dose!!!!!

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds