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Some Japanese corporations are doing "flab checks" in hopes of cutting down insurance costs — Back in Skinny Jeans

Yoga is about strength and flexibility, but these poses will seriously stretch you outAbout: Yoga

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Weighing in on the social stuff of weight Fitness Fixation

Get your exercise groove on with the 50+ minute, free music mix "Groovinator" FitMusic

Jamie Lee Curtis reveals her shoulders and the joys of turning 50 — Weighting Game

Food that takes a little work can help curb compulsive eatingBody by Glamour

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Join the club and read In Defense of FoodElastic Waist

Looking for grass-fed meat options Mark's Daily Apple

Tips for creating the perfect workout playlist Vital Juice Daily

FDA Issues a warning on cantaloupeYumSugar

An early morning run is a wake-up call in more ways than one — Run DMZ


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