Here's a few tips and news items I though you all might find helpful, interesting and healthful. Yep, another healthy dose of the web.
Complete Running explores the ups and downs of cardio equipment.
Healthbolt provides some excellent information on water - one of my favorite subjects.
Fitness Fixation has the skinny on the fitness wheel.
About:yoga teaches you how to do Pyramid pose.
diet-blog reveals that fashion models are not so happy.
NetSweat reports that dieting may increase your cravings for chocolate.
fitPod has a new, free workout mix for you to download.
Fitness explains cardiovascular health.
i Fit & Healthy wonders is Angelina Jolie anorexic. In my experience appetite loss often accompanies grieving.