While out and about on the web, I came across these posts to share with you.
NetSweat discusses the new report that the Atkins diet is the easiest to follow.
If you run (or jog) for exercise, then be sure to read Complete Running's post on the iliotibial band syndrome.
About:yoga teaches you cobra pose and why it is good for low back pain.
Run DMZ shares wisdom on aging and running.
Fitness Fixation has some pool etiquette to teach you. Be sure to read this if you are going swimming anytime soon.
Back in Skinny Jeans discusses images of beauty in college and judgemental sorority sisters.
geeksugar answers all your questions about how geeks get skinny.
Update your workout tunes with fitPod's new short blast 30 minute mix.
Renee Gets Fit reviews Martha Beck's book "Four Day Win".
iFit&Healthy gives you the skinny on how much fish oil you should take.