Skip Nav
Holiday
Forget the 80/20 Rule! This Trainer Says You Should Follow the 90/10 Rule to Lose Weight
Healthy Eating Tips
Eat More of These 25 Foods and Lose Weight
Workouts
5-Move Cardio Workout You Can Do Anywhere

Healthy Dose Link Time!!!!!!!

Fitness Fixation helps you figure out which pain to work through and when to just ice like crazy.

geeksugar is all about Wii these days. Check out her exercise comparison chart. It might just make you want to play video games instead of working out on the treadmill. Eee gads!!!

Complete Running just heard that running can ruin your teeth. I'm not sure if I am buying the theory.

About:Yoga starts with the letter "A" in the ABC of yoga. Learn more on adjustment, alignment, and asana.

That's Fit reports on a new study: kids eat 100% more junk food after a junk food commercial. This one I believe.

vita-beat reports that frequent self weighing does not cause depression in women.

Back in Skinny Jeans has something to say about People Magazine's "no make-up" photo shoots.

fitPod has a new hour long music mix for you to down load titled: BodyTrippiN. Talk about motivational music.

About: Low Fat Cooking has a great Mediterranean Salt Cod recipe for you to try.

NetSweat confirms you need to cut calories, not carbs to lose weight.

Health Bolt reports that House of Representatives votes to outlaw DNA discrimination. Sounds straight out of Gattaca.

Around The Web
Join The Conversation
SU3 SU3 9 years
Running can ruin your teeth? Cavities from lack of saliva??? Hmmm... I don't buy it. I think it's a bit silly actually. Something about it just doesn't make any sense! The plan was to brush and gargle before and after running - isn't that always a good idea no matter what? Interesting article!
Hope5 Hope5 9 years
:D
cravinsugar cravinsugar 9 years
Ok, so this is to comment on the kids eating 100% junk food after a food commercial. Unless this was gathered from a double blind study, and I know this is going to sound stupid, but if the kid wasn't eating before the commercial and then began eating after, no matter the reason (hunger the commercial, boredom, etc) there will be a 100% increase. Period. Just like if the kid saw a commercial for the nike shoe and then had to go wakl the dog you could say after watching commercials containing sports equipment/accessories, ophysical activity increased 100%. I don't trust many surveys unless I can easily tell if they are unbiased and scientifically conducted...most business can spin a survey to say whatever they want it to, and this includes the media and politics, etc. everything. _________________________________________________________ Why don't you wear the face you have when I am not around?
Nonviolent Video Games
Things to Know About Your Only Child
Fruit Portion For Kids
STEM Books For Kids
Kids' Reactions to Watching the Presidential Debate
Rafael Nadal Stops Tennis Match For Lost Child | Video
Japanese Playground Slides (Video)

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds